Meditation Workshop with Santikaro: Refreshing Practice in the New Year
Jan
20
12:30 PM12:30

Meditation Workshop with Santikaro: Refreshing Practice in the New Year

Maintaining a steady & deepening daily meditation practice is a worthy New Year's resolution. Doing so can involve renewing commitment, finding new inspirations, and tweaking practices to better serve our current needs. This Saturday workshop will support such aims with body, heart, and cognitive-oriented practices and an experiential format of guided practices, followed by explanations and clarification of questions. Learn more....

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