The Circle of Stillness Sangha is pleased to offer a Day of Mindfulness lead by Nanci Edgcomb on the subject of Self-Compasssion. The day will include sitting and walking meditation and dharma talks.
Bring your lunch, some refrigerator space will be available and tea and coffee will be provided throughout the day.
Bring whatever you need (cushion/bench, blanket, shawl, etc.) so you can be alert & relaxed in a sitting posture. There will be plenty of chairs available for those who prefer them.
Cost is $15. Click here to register.
Any questions or special accommodations needed contact: