Registration is now closed for this program.
In this four week class we will be exploring the Buddha’s classic teaching on meditation: The Four Foundations of Mindfulness. This series of four classes is appropriate for people new to meditation and also for established practitioners who want to refresh and enhance their daily mindfulness meditation practice.
We will meet Thursdays: November 30th – December 21st, 2017
- Thursday November 30th, 7:00pm – 8:30pm
- Thursday December 7th, 7:00pm – 8:30pm
- Thursday December 14th, 7:00pm – 8:30pm
- Thursday December 21st, 7:00pm – 8:30pm