Announcing Half-Day Workshop with Santikaro

Maintaining a steady & deepening daily meditation practice is a worthy New Year's resolution. Doing so can involve renewing commitment, finding new inspirations, and tweaking practices to better serve our current needs. This Saturday (January 20th) half-day workshop will support such aims with body, heart, and cognitive-oriented practices and an experiential format of guided practices, followed by explanations and clarification of questions. Learn more....