Thoughts…Master or Servant!…Monster or Magic!

Northside Sangha welcomes Andrew Getz to the Wednesday evening session!

This evening will be devoted to an exploration of skillful techniques to support mindfulness of thinking, and the role of thoughts in practice.

Andrew will lead a guided meditation followed by a Dharma talk and discussion/Q & A.

Andrew offers the teachings freely, in the spirit of dana(giving). There will be an opportunity to contribute donations at the session.