Insight Chicago Meditation Community is a vipassana meditation organization active in Chicago since 1997. Our practice is based on mindfulness meditation as taught within the tradition of Theravada Buddhism. We offer meditation groups, workshops and meditation retreats throughout the Chicago area.

 
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Mindfulness

"Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening. Stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."
- Sharon Salzberg


Visit our   Events   page for full workshop and retreat descriptions and registration information.

Visit our Events page for full workshop and retreat descriptions and registration information.

See our   Calendar   page for all practice opportunities.

See our Calendar page for all practice opportunities.