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Insight Chicago Meditation Community

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Dhamma, Practice and Sangha

April 1, 2019
Teachings

Right Speech

April 1, 2019
Teachings
Right Speech

The Buddha explained how we can know when speech is skillful:

Tagged: Dhamma Study, Suttas

Comment

Posted by Deb.

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March 20, 2019
Mindfulness

Illusion and Understanding

March 20, 2019
Mindfulness
Illusion and Understanding

I live on a bluff above a river. In the summer, we only see flashes of water through the thick woods that separate us from the river below. Because we are so elevated, it is like living in a tree house.

Tagged: Awakened Mind, Mental Formations

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Posted by Deb.

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March 6, 2019
Mindfulness, Teachings

Obscuration

March 6, 2019
Mindfulness, Teachings
Obscuration

There were snow flurries here today. Just as snow makes visibility difficult when we are driving, thought flurries obscure clear seeing of the path.

Tagged: Awakened Mind, Mental Formations, Hindrances

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Posted by Deb.

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February 18, 2019
Mindfulness

The Transformative Power of Metta

February 18, 2019
Mindfulness
The Transformative Power of Metta

Metta is a transformational practice, not for others but for oneself.

Tagged: Practice

Comment

Posted by Deb.

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February 4, 2019
Mindfulness

Mental Fabrication and Its Antidote

February 4, 2019
Mindfulness
Mental Fabrication and Its Antidote

“But nothing’s more made up, one finds,
Than minds.”

Tagged: Mental Formations

Comment

Posted by Deb.

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January 25, 2019
Buddhist Publications

The Importance of Friendship on the Path

January 25, 2019
Buddhist Publications
The Importance of Friendship on the Path

The Buddha spoke throughout the suttas on the importance of “admirable friendship” on the path to awakening.

Tagged: Friendship

Comment

Posted by Deb.

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January 1, 2019

Animal Lessons

January 1, 2019
Animal Lessons

What our animal friends have to teach us about acceptance

Tagged: Mental Formations, New Years

Comment

Posted by Deb.

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