As Fall draws to a close and Winter beckons, we adjust to changes in weather, daylight, and lifestyle. How do we think about and react to these changes? And how do they mirror changes within ourselves?
We’re supposed to stop thinking in meditation, right? Then, what to do when thinking won’t stop?
Life confronts us every day with examples large and small of change and uncertainty. Santikaro will offer three guided practices support living a loving and compassionate life in the face of uncertainty.